Through out the program, you’ll learn:
• Basic positions (guard, mount, side control, etc.)
• Essential escapes and sweeps
• Submissions and defense strategies
• Proper movement and drilling techniques
• The principles of leverage and control
Whether you’re looking to improve fitness, gain self-defense skills, or start your journey toward mastery in BJJ, this class is the perfect place to begin.
Join us and start your 12-week journey today.
Copyright 2025. Ares Brazilian Jiu Jitsu Turlock. All Rights Reserved.